We have chosen a walking aid that suits us, so how should it be used?

1. Walker handle

The handle must be comfortable. The principle of non-slip should be used to ensure that the handrails are soft and comfortable to hold to prevent hand wear. If it is difficult to grasp by hand, you can wrap yourself with fabrics such as towels to thicken and increase comfort.

2. Selection of walking aid accessories

Some walking aids have added some accessories. For example, Invakon P452E/3 walking aids are equipped with trays, shopping baskets, item racks, etc., which can save the burden of large and small bags. The purpose of the walker is to assist walking. It is fine to carry a small amount of items appropriately. Do not place too many or heavy objects, otherwise it may affect the stability of the walker, and it is easy to fall, but the gain outweighs the loss.

3. Adjust the height of the walker

A high-comfort walker can reduce the stress the walker puts on your shoulders and back while you walk. So, how to adjust the height of the walker to make the user feel comfortable? First, the user stands upright in the walker, with the arms hanging naturally on both sides, and the handle should be adjusted to the height of the wrist. At the same time, the arm should be in a bent state of about 20° – 30°.

4. Walk with a walker

For a patient with a leg injury or physical disability, when using a walker, you first need to push the walker forward one step, while keeping your body straight, and then step into the walker with one foot. Keep the walker still while walking, and finally step the other foot into the walker, and the walker remains still. Keep moving the walker forward and repeat the above process. These three steps become smoother when used consecutively.

Of course, some users can walk on their legs, but only need to use a walker to obtain balance. Such users can walk according to normal gait.

When you are old and walking has become a luxury, you can choose an elegant “walking companion” to accompany you to continue to travel the north and south of the river, enjoy the flowers and the moon, and let you age gracefully.